For girls who love to exercise, one thing is absolutely indispensable! That is the padded sports bra!
Padded sports bra is very important for girls, some girls may wear their usual underwear to exercise. We are very opposed to this approach.
Girls, hurry up and stop hurting yourself! 4 reasons to wear a padded sports bra!

1. Reduce shaking during exercise
If you have ever worn ordinary underwear to exercise, you may already know how much discomfort caused by too much shaking of the chest. For girls, there are enough things to pay attention to during exercise, and you should no longer want to worry about your breasts flying around. If your chest keeps shaking or it hurts, it's really distracting!
Exercise will cause shaking of the chest. The shaking when wearing a padded sports bra is minimal.
The shaking of the chest caused by high-intensity exercise can become severe pain, especially if your chest is particularly sensitive. The padded sports bra has many unique designs to reduce shaking during sports. As long as you wear a padded sports bra that fits and supports properly, you can reduce shaking and feel the support and security that the padded sports bra gives you.
2. Protect your fragile breast tissue
Studies have shown that the movement distance of the breast without support protection can reach 15 cm when running, 50% of which belong to the up and down movement, and the left and right and front and back movements each account for 25%. If things go on like this, it may induce chest pain and breast atrophy. It can be seen that female friends must not ignore the feelings of the breasts during strenuous exercise, and take protective measures, otherwise the consequences will be very serious.
The female breast is a relatively special organ. It itself is mainly composed of connective tissue, fat, and soft tissues such as breast glands, but lacks bones, which are hard and supportive tissues. Therefore, the reason why the breast can be fixed in front of the chest wall depends on the merits of the "suspension ligament of the breast", which supports and fixes the breast. During exercise, excessive chest movement will cause the breast to stretch and deform. At this time, the breast suspensory ligament is the most injured. Once the suspensory ligament of the breast is damaged for a long time, it may break and cause the sagging of the breast.
Compared with ordinary underwear, padded sports bra can provide better breast protection during sports. The function of ordinary underwear is mainly to reshape and enhance the appearance of breasts, while the purpose of padded sports bra is to reduce the movement of female breasts as much as possible during exercise and reduce the impact of strenuous exercise on the breasts.
And proper support and reducing the shaking of the chest can reduce the deformation of the chest.
3. Your shoulder strap will never slip back and forth again
Imagine, if you are in a boxing aerobic class and the straps of your underwear keep slipping off your shoulders, would you want to take off your underwear on the spot and throw it aside. Never want to hinder your exercise with underwear.
Of all the designs of padded sports bras, the most convenient point is: non-slip shoulder straps.
Because the original intention of the shoulder straps of padded sports bra is to let them stay there properly, such as cross-type shoulder straps or competition-style shoulder straps, you don’t have to worry about the shoulder straps sliding down during any intensity activities. Your shoulders. Even if you choose an ordinary shoulder strap design, as long as it is a fitted padded sports bra, this kind of thing will not happen.
Although at some point, your daily underwear may not slip off, but for high-intensity sports, we have additional requirements for padded sports bra. In addition to the shoulder strap structure, the shoulder strap may be thicker or have additional padding design for the stability and comfort of the shoulder strap.
4. More comfortable
If the underwear you usually choose fits well, you should still feel comfortable even wearing underwear. But the requirements for comfort in sports activities are very, very high. As long as there is a little imperfection, it will often bring you unwanted consequences. Like yoga, Pilates, boxing aerobics or weight training, etc., you will frequently bend your torso. At this time, you will prefer to have a padded sports bra without steel rims or elastic steel rims. In this situation, padded sports bra will be much more comfortable than traditional underwear.
Regardless of the steel rim, padded sports bra is softer and skin-friendly than ordinary underwear and absorbs moisture and wicks sweat. If you need more support, there are also wide shoulder straps, wide bottoms or full-cover designs to choose from. These all add up, according to your needs, you always have a more comfortable choice of padded sports bra. In addition, because the padded sports bra is designed from the beginning to reduce shaking during sports, your chest will not feel uncomfortable.