How do beginners choose yoga clothes?
- Categories:Industry trend
- Time of issue:2020-12-31
How do beginners choose yoga clothes?
For yoga beginners, clothing is the most basic equipment. We can often see that yoga movements are relatively soft, and the range is relatively large, so yoga clothing must not be too tight. Clothing that is too close is not good for the stretchability of the action. The yoga clothes we see are basically tight and loose. The tops are generally tighter, but the pants are definitely loose. This is to facilitate the movement. . The tops only need to be able to wear their own temperament, and the pants are mainly loose and casual.
Women who practice yoga often have a more beautiful temperament and can achieve the effect of self-cultivation, but what kind of clothing should we choose when exercising yoga is the most suitable? After many MMs have completed the fitness year card and planned to join the ranks of yoga practice, they must have begun to wonder: What brand of yoga clothes is good? As a beginner yogi, how should you choose yoga clothes that suit you? What details should we pay attention to when practicing yoga clothing? Next, the editor will introduce a few yoga clothing specifically for you. I hope that after reading this article, I hope it will be helpful to everyone.
Yoga itself is a kind of fashion and fashion. A good set of yoga clothes can perfectly show one's attitude towards life. As a student, it is best to wear comfortable and non-feeling clothing that does not affect the restricted posture; as a teacher, it is the favorite Seeing you wear less closely, because it is easier to observe your physical condition and muscle direction.
1. First of all, you need to understand the material of yoga clothes: Yoga clothes belong to personal clothing, and yoga exercises will leave a lot of sweat during exercise, so the material of yoga clothes is very important. There are other brands of yoga on the market. Clothing generally uses chemical fiber materials as the fabric, some of which are easy to enter the skin with pores when sweating, which affects health; while good quality yoga clothing generally uses pure natural fiber as the material, such as bamboo fiber and pure fiber. Cotton, including yoga clothes made of bamboo fiber, is not only soft and breathable, but also has strong moisture absorption and strong antibacterial ability. It is currently the most suitable material for making yoga clothes. Of course, high-end yoga clothes are made of nylon fabric ( Nylon), mainly for good close-fitting effect, high elasticity, sweat absorption, and also a very good fabric.
2. Then look at the style design of yoga clothes: Compared with other sports, yoga is characterized by a lighter rhythm, but a larger amplitude. Therefore, the overall design of professional yoga clothes must not be too tight to ensure that the movements are Better stretchability. At present, the more scientific yoga clothing generally adopts the design of upper and lower pine, and the top is designed to fit more closely, so that it is not easy to be deformed. The sleeves and necklines are slightly loose, and it is better to open naturally; while the pants are Mainly use loose and casual bloomers. This is to ensure that you will not be constrained when performing any movements, especially when practicing some flexible movements that are more obvious;
3. Finally, some details of yoga clothes can not be ignored: in addition to the two points mentioned above, there are some small details we must also pay attention to: for example, with the seasonal temperature changes, the choice of tops is also different: the weather is cold At times, we should choose long-sleeved tops. When the weather is hot, we can choose tops with half sleeves; in addition, it is recommended to choose elegant and quiet colors to match the yoga exercise; in addition, every beginner recommends the best Prepare two sets of yoga clothes, which can be easily replaced at any time.