Many women choose to wear padded sports bras when exercising. Padded sports bras will make you more comfortable when exercising, and padded sports bras will not cause your breasts to sag after long-term exercise, which is good for your chest. It has a protective effect, but many people choose to wear padded sports bras for a long time because of the comfort of padded sports bras. Is it good for the body to wear padded sports bras for a long time? Come and find out with me.

It is not good to wear padded sports bra for a long time, it will cause the deformation of the chest, and wearing it for a long time is not conducive to the health of the chest.
Sports bra, also known as sports bra, is a category under the classification of "specific functions of the bra". Therefore, as the name suggests, sports bras are designed to prevent women's breasts from being hurt during sports and fitness.
For those with very plump breasts, the structured padded sports bra that can provide more support and protection to the chest is undoubtedly their first choice. The structured sports bra looks more like an ordinary bra. Because it can support and protect the left and right breasts of women, and can increase the air circulation in the clothes, it is undoubtedly more convenient for those with full breasts. Type sports bra for stronger protection.
The padded sports bra makes your chest more comfortable during exercise and reduces pain or sagging caused by strenuous movements. That is, the side straps are wider, there is no steel ring, and the shoulder straps are much wider. It looks like a small vest. It can tighten your chest, and it is not tired at all when exercising, but the disadvantage is that if you wear it every day Squeeze your chest so that it's not good for your chest's blood circulation. So don't wear padded sports bras all day. If you don't want to show your body curves too much, you can choose some non-pumped bras.