There are more and more diversified clothes on the market that are suitable for choosing during exercise. The textures, styles, styles, colors and styles are different. Everyone can choose their favorite clothing according to their own preferences. However, yoga is a kind of fitness method that integrates gentleness, stretching, and concentration. So in compression leggings For selection, it is recommended to refer to the following points:

texture
Mainly use cotton or linen fabrics, because cotton or linen has good breathability and sweat absorption, and is very soft, which will not let your body feel tension and restraint. In addition, you can also choose to add some Lycra materials to the cotton fabric to increase the elasticity of the clothes.
shape
compression leggings
Concise, generous and neat. Don't have too many ornaments (especially metal), bands or knots on your clothes to prevent chrome from causing unnecessary damage to your body. The limbs should be stretched freely, and the whole body should not feel restrained.
style
Compression leggings trousers should be elastic or tied, because there are some back-up movements in yoga, and the tight mouth can prevent the trousers from sliding down. Winter clothes are mainly trousers and long clothes. In summer, short pants can be worn with long trousers.
colour
Compression leggings try to choose refreshing and elegant colors, and pure colors are the best, which can relax your visual nerves and calm yourself down quickly. Don't let the color jump and garish too much, and try not to wear the color that makes you excited when practicing yoga. Yoga instructors are best to be mainly white.
style
Compression leggings should highlight individuality, you can choose clothing with Indian ethnic style, loose and natural, and there is a sense of elegant and free and easy mystery when worn; there is also a modern style of fitness clothing, which is tight and elastic, and can also bring out beauty when worn. The figure is generally more suitable for practicing hot yoga. You can choose according to your preferences.
In short, when practicing yoga, let your body be free from external constraints, stretch freely, and bring you peace and relaxation. Compression leggings are the best choice.